Grief due to death or life changes is a difficult process to navigate alone. At times it can feel overwhelming and isolating. Connecting with a trained and caring professional can provide the companionship needed to help one find their way through the difficult journey of grief.

Benefits of Grief Counseling & Therapy

• Understand & normalize healthy grief responses.
• Experience companionship as one finds their way.
• Understand the tasks of grief.
• Come to terms with the reality of ones loss.
• Feel and express ones pain in a safe, trusting environment.
• Learn to honor ones feelings and needs.
• Remember and honor what one has lost.
• Discover ones strengths and move forward.

Clients include loss related to :

• death of a loved one
• family member illness
• separation& divorce
• loss of health, job, home or other life changes

Many people welcome the departure from the more rational approach of verbal communication. Inner problems and conflicts are made visible to the consciousness and new insights and energies are awakened that lead to healing and wholeness.
Non-verbal methods are especially useful when a person is either feeling blocked or caught up in concepts.